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60 Minute Session

Our most popular one-on-one session offers undivided attention from your trainer. With a program tailored to you, you'll master proper technique in a supportive environment. Workouts evolve as you progress, ensuring steady growth and goal achievement.

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30 Minute Session

The 30 minute session is very similar to the 60 minute session but is compacted. Expect a fast, get to the point type of session.

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Small Group Sessions

A mix of one-on-one session and group classes but a maximum of 4 people. Enjoy your session with you and your significant other, co-worker, sibling, best friend or a client with similar goals. You will get to workout together, with your trainer.

Offered in 30 minute and 60 minute options.

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