Welcome!

The Natural Studio is a health studio based in Anchorage. We emphasis on balanced exercise, community, and rounded nutrition. Striving to help transform your life into becoming stronger, more energized, awake, driven, and overall a healthier person.

Our Specialties

Senior Fitness

Mobility and Flexibility

Strength Training/Cardio/HIIT

Habit Based Coaching

Whole Person Wellness

Nutrition Coaching

Fat Loss / Toning / Muscle Gain

Muscle Therapy / Deep / Stretch

Senior Fitness • Mobility and Flexibility • Strength Training/Cardio/HIIT • Habit Based Coaching • Whole Person Wellness • Nutrition Coaching • Fat Loss / Toning / Muscle Gain • Muscle Therapy / Deep / Stretch

Our fitness and health approach is not only to help our clients have a great workout but to educate everyone on how to have a healthy lifestyle.


René Rangel

Hi, I’m Rene Rangel, a personal trainer since 2016 with a passion for health, movement, and well-being. My background in wrestling and a Psychology degree helped me connect deeply with clients, blending fitness and mental health to inspire positive change.

After years in mental health, I honed my communication skills and understanding of habits, which I now apply to meet clients wherever they are on their wellness journey. I specialize in mobility, injury mitigation, longevity, and self-awareness, helping clients stay active and enjoy the activities they love.

Living in Alaska, I’ve embraced hiking and mountain running and gained expertise in supporting Anchorage’s active community in hiking, skiing, and more. My training challenges you physically and mentally, teaching body awareness and habits to improve your quality of life. I believe in the power of mindset—set big goals, work hard, and achieve them!

Degree:

- Psychology
- Minor in Criminal Justice

Certifications:

- ACE (American Council on Exercise)
- CPR

Specialties:

- Mobility
- Injury prevention/ recovery
- Sports performance
- Pain management
- Overall strength & mobility for a healthy lifestyle


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Ian Pelman

Hi, I’m Ian—a husband, father of three, and personal trainer with five years of experience. Training has helped me become a better version of myself, and I aim to inspire the same in my clients. Whether your goal is improving push-ups, pull-ups, weightlifting, nutrition, or mindfulness practices, I can guide you toward success.

Everyone’s fitness journey is unique, so I tailor my approach to fit your needs. With a background in sports and martial arts, I bring diverse training methods to help you achieve your goals and gain more freedom in daily life.

I believe in the human mind’s ability to overcome challenges and achieve greatness. As my client, you’ll work hard, but that effort can transform not just your life but also the world for future generations.

Ian Pelman has been using tuning forks and resonant frequencies built through breathwork to help clients achieve a better sense of well-being and to bring the electromagnetic fields of the body into balance. This technique works on the same principles as some of the most advanced methods that alternative medicine has to offer, and we are delighted to be able to offer this service to you as part of your healing journey.

Music therapy has been used clinically for decades to help alleviate symptoms of CTE and neurodegenerative disorders, as well as helping people with learning disabilities to overcome sensory issues. these cutting edge techniques are evidence of the incredible healing power of sound!

Ask us today for a consultation and we can begin using Sound Therapy to aid you in your natural healing process.

Let’s grow stronger together.

Ian is offering remote & in person sessions.

Certifications:

- ACE American Council on Exercise
- Personal Trainer
- CPR

Specialties:

- Weight Management
- Lifestyle Changes
- Weightlifting
- Mixed Martial Arts
- Sports Performance & Conditioning
- Corrective Exercises
- Calisthenics
- Sound Therapy


If you’re interested, have questions, want to schedule a free consultation, or just want to say hi!