fitness classes

Tünde

Yoga led by Tünde is specifically designed with versatility and purpose. These classes offer everything from deep flows, to grounding stillness, and mindful meditative breathwork. Classes are designed to enhance mobility and flexibility to complement all types of fitness and help you move better. Whether you’re lifting weights, hiking/running, playing sports, or simply want to feel better in your body; this is the place for you.

Tünde Breg

Kung Fu classes are led by Sifu Stewart and are designed to challenge and inspire students of all ages and skill levels to improve their physical fitness, mental focus, and overall well-being. Kung Fu is more than just a martial art, it is a way of life that teaches discipline, respect, and self improvement.

Kendall Stewart